Counselling

With Lifestyle Wellbeing you are able to access our extensive counselling network that provides virtual therapy sessions. All of our sessions are 30 minutes long and all of our of our members can have up to 6 sessions per year.

All of our counsellors are accredited and work under specific therapy insurance so you know you are in good hands covering all areas of mental health such as;

Bereavement

ADHD

Stress

Relationships

Addiction

Depression

Anxiety

Trauma

PTSD

Our counsellors use humanistic techniques including CBT to ensure that the best approach is used and our approach is always person centred.

If you need to speak with someone, please fill in the form below and our team will be in touch.